CREATIVE CRUDITE DISPLAYS

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CREATIVE CRUDITE DISPLAYS

 CRUDITE DISPLAYS STILL THE BUZZ! Whether it’s a variety of raw vegetables or one single vegetable with tricolors in a bread bowl (also known as a “boule”), creative crudite platters are still the most popular requested stationery appetizer for guests at every celebration.  It’s easy to prepare in advance and is a wonderfully healthy hi fiber filler before the main courses are served. Hummus has always been a great dip and accompaniment to a variety of raw and roasted veggies. Here,...

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VEGETARIAN VEGAN MONDAYS – Eggplant Roulade with Balsamic Vinaigrette

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VEGETARIAN VEGAN MONDAYS – Eggplant Roulade with Balsamic Vinaigrette

GRILLED EGGPLANT ROULADE WITH BALASMIC VINAIGRETTE In the Springtime, the vegetables are bountiful and it inspires cooking lighter fare. Eggplant not only yields a lot with just one eggplant but it is heartier for meatless cooking. When selecting your eggplant, look for eggplants that have unblemished skin and are firm to the touch. The eggplant recipe that follows is great served at room temperature which makes it an easy dish to transport for beachside lunches or BBQ’s. GRILLED EGGPLANT ROULADE WITH BALSAMIC...

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Vegan – Vegetarian Mondays

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Vegan – Vegetarian Mondays

VEGAN VEGETARIAN MONDAYS If you’re serious about getting healthy, you need to consciously focus on what you eat that creates healthy cells. You are totally in control of what you put in your body, and that of your family. Increasing the amount of fruits, vegetables and whole grains should be the new food pyramid. Avoiding or limiting animal foods and their by products as well as processed foods is the key to optimum health. Eating the right foods, gives your body the nutrition it actually needs as opposed to your...

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