VEGETARIAN VEGAN MONDAYS – Eggplant Roulade with Balsamic Vinaigrette
GRILLED EGGPLANT ROULADE WITH BALASMIC VINAIGRETTE In the Springtime, the vegetables are bountiful and it inspires cooking lighter fare. Eggplant not only yields a lot with just one eggplant but it is heartier for meatless cooking. When selecting your eggplant, look for eggplants that have unblemished skin and are firm to the touch. The eggplant recipe that follows is great served at room temperature which makes it an easy dish to transport for beachside lunches or BBQ’s. GRILLED EGGPLANT ROULADE WITH BALSAMIC...
Read MoreVegan – Vegetarian Mondays
VEGAN VEGETARIAN MONDAYS If you’re serious about getting healthy, you need to consciously focus on what you eat that creates healthy cells. You are totally in control of what you put in your body, and that of your family. Increasing the amount of fruits, vegetables and whole grains should be the new food pyramid. Avoiding or limiting animal foods and their by products as well as processed foods is the key to optimum health. Eating the right foods, gives your body the nutrition it actually needs as opposed to your...
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